http://amiwithrow.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Sat, 31 Oct 2009 16:48:01 +0000 http://backend.userland.com/rss092 en Me at 40 pounds lost with my handsome husband. My new car, ain't she pretty?  http://amiwithrow.buddyslim.com/2009/10/31/been-a-while-but-here-is-my-new-car-and-a-new-pic-of-me/ O.K., so I belong to Bally's.  I have since 5/4/09 and I only use the cardio equip.  I thought I would do classes and use the weight equip, but I don't.  And now my husband's step father joined and we pay for his too.  So I pay 64.98 a month (no ... http://amiwithrow.buddyslim.com/2009/08/17/ballys-vs-planet-fitness/ I am trying to find some new snacks.  I found Del Monte Fruit Chillers in Strawberry, YUMMY!!! and only 55 calories in each one (on a low eating day, I can have 2 WOOHOO) .  And of course, there is the Skinny Cow Strawberry Shortcake at 140 calories (they are almost ... http://amiwithrow.buddyslim.com/2009/08/16/what-is-your-favorite-low-cal-snack/ Here is me before Here is my 27 pounds lost, in the same dress (I can tie it very tight and still wear it) http://amiwithrow.buddyslim.com/2009/08/04/16/ I've had bronchitis for a bit over a  month now and the meds are not getting rid of it.  Everyone says "You should just skip the gym"  WHAT!!!!! Yes, it's a bit harder to breath at the gym, yes, it may take me a bit longer to get my workout ... http://amiwithrow.buddyslim.com/2009/07/30/im-pushing-through-it/ I'm looking for a good ab workout dvd.   I know I would follow a dvd better than just doing a workout by myself.  I use to do ab's of steel a long time ago.  http://amiwithrow.buddyslim.com/2009/07/16/whats-your-favorite-ab-workout-dvd/ What's this about and should I up my calories?  Isn't the idea to burn more calories than you are taking in?  I'm confused.  http://amiwithrow.buddyslim.com/2009/07/16/i-got-this-message-on-sparke-people-youve-gone-over-your-weekly-calories-burned-goal-by-a-significant-amount-your-calories-eaten-goal-will-not-adjust-automatically-if-you-have-increased-the-amo/ i've tried copy and paste and i cant get it, please help http://amiwithrow.buddyslim.com/2009/07/14/how-do-you-all-post-pics-and-glitter-stuff-in-boosters/ I did it, my mini goal was 198 and I stepped on the scale this morning, and.................. 197.......WOOOOOHOOOOO.... http://amiwithrow.buddyslim.com/2009/07/13/i-did-it-i-hit-my-mini-goal/ O.K., so here's the question, or concern.  Once a month, ever since my grandma died, the family gets together and eats and plays cards and has a good time.  We do it to stay in touch.  Now, I don't plan to go put on the feed bag, so don't get me ... http://amiwithrow.buddyslim.com/2009/07/11/do-you-think-saving-calories-and-working-out-a-little-extra-makes-up-for-a-special-occasion/